We all know, that confidence is extremely important for success, health and well-being, whereas low self-esteem often results in negative thoughts, low energy and even depression. Dr. Friedemann Schaub created this CD program to help you improve your self-esteem, gaining more and more confidence in yourself and your abilities. Increased self-worth not only makes you enjoy life more fully, it also allows you to attract and recognize more opportunities in your life. As your confidence increases and your faith in your abilities improves, you will notice many positive shifts in your inner and outer world. This CD contains two 25-minutes self-hypnosis sessions.